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Never Use Your Cellphone Before Going To Sleep! Here's Why!

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Artificial lights that appear on mobile phones and tablets can causes sleep deprivation in modern humans. It messes with our sleep period, push us to be awake by turning our bodies that it’s actually daytime. Failing to get sufficient sleep can lead us to lack of concentration in everything we do, can affect us also to depression and personal changes. For young children and teenagers,  lack of sleep  can happen to poor academic performance and attention dysfunctions. Deep sleep is essential as it is the time when our body restore cells and repairs damage suffered during the day. Using the handsets before bed causes people to take longer to reach the deeper stages of sleep and to spend less time in them. According to  Dr. Chris Idzikowski , director of the Edinburgh Sleep Centre, “There is now more than sufficient evidence from a large number of reputable investigators who are finding that smartphones exposure an hour before sleep adversely affects deep sleep.” Some were exposed to radi
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Things and Foods That You Have To AVOID While On Your Period!

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Ovarian cancer is difficult to detect in early stages; only a fifth of all cases are detected when the cancer is still localized. Symptoms can include those often associated with less severe problems, such as abdominal bloating or swelling, urinary urgency, and pelvic pain -- and are thus often overlooked by women. Well if you don't want to have ovarian cancer, AVOID doing and eating/drinking these things: Ovarian cancer: What to avoid during mensuration... 1. Avoid cold foods and drinks.  The cold temperatures will cause your stomach muscles to cramp, resulting in additional pain during your menstrual cycle. Although cold treats - such as ice cream, frozen slushies, and ice water - may seem to be good remedies for alleviating discomfort during your period, they only worsen it. Instead, use heat to relax your stomach muscles. Hot water will allow your body to make instant use of it. You could also add herbs and tea to reduce the pain. Additionally, heat up your food before eating i
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These people gets BASHED by netizens after POSING like this on a Cross!

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Holy Week is the day or time where people can relax, reflect, meditate, and be more connected to God for Catholics. It is sacred to Catholics commemorate the death of Jesus on the cross. Not everyone is Catholic but respect should not be forgotten. What do you think of this photos? These pictures are posted by Luigi Quisumbing, the Mayor of Mandue. Mayor Quisumbing says that this photos was sent by his friend. In the post he captioned  "Ok. This may be one of the worst thing ever." As seen on the photos, the tourists posed on a cross just like what Jesus did and it seems like they were happy enjoying posing, not thinking about what people might think of them. Of course the picture shows disrespect and netizens criticized the tourists for their actions. The photos were taken in Pampanga years ago in Barangay Lourdes Northwest of Angeles City. Angeles City Mayor Edgardo Pamintuan is not happy to see the pictures that's why they do actions since 2013 to prevent this from h
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Nerve-racking scene when statue of Jesus moves It's head during a procession!

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You will surely get goosebumps after watching this video posted by a netizen on facebook. On the video posted by facebook user, Razelvien Garcia Cruz, a statue of Jesus in a procession can be seen on a 'Karo' as it's a regular tradition during Holy Week in the province of Bulacan. Some cool lights and sound effects can also be heard to make the people feel the realistic vibe. But afterwards, the head of the Jesus suddenly move up and down that shook most of the viewers. Watch the video below.
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Ladies! Don't drink ice water, Seltzer Water, and Coconut During Menstruation. Here's why....

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During menstruation you need to avoid taking any drink that is very hot or cold. This is because drinks metabolise faster than solids. Also it is not that you are a tank and what you pour from your mouth will reach the stomach as it is. The action of cold and hot drinks is not suitable during menstruation. Some hot drinks can cause a distress that leads to worsening of cramps. Cold drinks of the other hand cause contractions of the alimentary canal. Here's why you shouldn't drink ice water, sparkling water, and coconut when you have menstruation. Cold water Chinese women teach their daughters not to drink cold water, especially during their periods as it can mess up with their health. Here are a few reasons why women should refrain from drinking cold water during periods. Studies say that cold water can increase pain during periods. So, it's advisable to have warm or hot water during those five days in the month. Various doctors have said that it's better to have warm w
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Here’s How to Make Homemade Natural Viagra With Only 2 Ingredients!

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We all know how effective Viagra can be, but it seems that this medicine also leads to certain side effects in some men.  That’s why naturopaths have decided to create a homemade natural Viagra that contains only two ingredients that can be found in almost every grocery store. The ingredients used in this natural Viagra have been praised for their aphrodisiac effects for centuries. As already mentioned, Viagra is a very potent drug used by men of all ages in order to boost sexual performance and function. Only a small number of men know that this remedy can be prepared at home too. HOMEMADE NATURAL VIAGRA Here’s what you’ll need to prepare this natural Viagra: Lemon Watermelon Watermelon includes many different nutrients and provides powerful aphrodisiac effects thanks to the presence of Lycopene and Citrulline compounds. It is good to mention that you should stay away from salt, sugar, spice or any additional flavor when preparing this 2-ingredient remedy because it will lose its prop
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Never Ever Shave Your Private Hairs Again! Here's the reason why!

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Shaving of the pubic hair too so many people is nothing new. A few sociological theories have suggested that shaving of the pubic hair has to do with cultural trends spawned by certain hairless actors and actresses or even a misguided attempt at hygiene. The most common body areas shaved are the underarms, legs, pubic area, eyebrows, and face for females; the face, abdomen, back, chest, groin, and legs for males. While some people prefer wax, shaving is the most common method used for the underarms, legs and pubic area. Here are 7 reasons why you should not shave your pubic hair: 1. Pubic hair contains pheromones Apparently, our pubes contain an interesting mix of pheromones that help make us more attractive to others. These pheromones develop more as our body sweats and are also thought to increase s*x.ual stimulation and arousal in potential s3 xual mates. 2. Having no pubes means you’re more likely to catch Molluscum Contagiosum Molluscum Contagiosum is a viral skin infection that,
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