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Seriously, no one is secure in this ill-fated society. We’re regularly living in the constant risk of getting robbed, r*ped, and even k*lled. And it’s really getting serious as each day passes by. No one is excused from evil including you. However, there’s always something you can do about it. You can be ready for all the potential twists of fate in your life. In this article, we’ve listed a total of 14 helpful tips to keep you in check. Hopefully, though, you’ll never have the reason to use one of them in real life. #1. How to clench your hands correctly. Since time immemorial, people have argued about which one is more effective – a flat hand or a fist. Nevertheless, it’s very likely for you to immediately clench your hand just before a blow happens. It’s human nature anyway. The one thing you need to remember is to do it without injuring your fingers. #2. Breaking free from the cord. The key here is to maintain a room for air. So if you’re tired, be sure to keep those fists clenche

Sleep is an important part of our lives. It gives us the rest we need to power through our days. This is the reason why not getting enough sleep can have serious consequences on our physical and mental state. Russian scientists did an experiment.They attempted to keep people awake for weeks. The results of this experiment were absolutely horrifying. The Russian government, during the late 1940s, chose five men to take part in an experiment that involved sleep deprivation. The aim was to use small doses of an experimental gas, which was supposed to eliminate the need for sleep in humans. They were kept in a sealed room with running water, books, a toilet, enough food to last each of them a full month, and a cot with no bedding. In this way, the researchers were not exposed to the experimental gas, and the prisoners had microphones in order to communicate with their captors. The first three days passed and everything went well. The prisoners were told that they would be set free if they

I mean, for all the littlest things life has to offer, hugs from loved ones will totally make your day. Hugs will make you feel you have company in times of loneliness; remind you that you have a shoulder to cry on whenever you’re hurt and especially they let you know someone still loves you and never wanted to let you go. The way people embrace each other reveals a lot of expressions. You may not know what they’re feeling for you until you get to identify the ten types of holds. After reading this, know which someone who really loves you. 1. Holding each other’s body with legs on both sides This is the most intense type of a hug because it shows lustfulness and extreme passion for each other. 2. Arms wrapping around waist No other meaning can be visible to this kind of hold rather than protection. When someone has been doing this to you, please know that you are safe and sound. 3. Inserting of hands inside pockets Many people see it as an indecent intimacy when people try to do this i

Women are one of the most amazing gifts that men can receive and have forever. They care about men, and they love them as well, but often they can annoy them the most. There are a lot of habits that women have, which can really touch a nerve in one man. For example, when you constantly call him, or you act like a child while doing something, you take selfies, or maybe you spend too much time shopping and so on. But, there are also a lot of habits of women which men adore. So, here they are: 1. When her head is on your chest Every man simply loves it when a woman puts her head on his chest. In such moments, they feel as if they are giving their loved one a sense of security. 2. Playing with his hair while he drives This is not only because of the physical pleasure from stroking the head of your man, but he will also experience the caress as an expression of affection, love, as well as a need for contact from you. 3. She praises him in public. Men cannot get enough of public appreciation

A delayed or missed period is one of the serious nightmares a lady ever has. Thousands of ideas start to hover throughout your brain: Did you forget to take the pill, are you pregnant, is something wrong with your ovaries, and what not! But there are larger than this one cause of pregnancy behind missed periods. Read some of the most usual problems of delayed/missed periods before you go buy a pregnancy kit! #1 Stress Stress has a stronger hold on your hormones than you think. It affects hypothalamus- part of the brain which is responsible for your period. If you've had an extra load of work in the office or going through a breakup, that might be the reason for your delayed or missed period. #2  Excessive exercise If you're new to the gym or have taken rigorous exercises as a daily routine, chances are your periods will be delayed, or even missed. #3 Sudden change in weight Sudden gain or loss of weight (in significant quantity) can cause a disbalance in hormones and thus affec

You probably wash your hair at least once a day, right? Well here's something that may surprise you: it's distinctly possible you're doing it wrong. Yeah, you can wash your hair wrong. And what you don't know might actually be damaging your hair. Using incorrect techniques can seriously damage your hair, making it more likely to split and fall out. Here's what you need to do to protect your hair during washing. Drying your hair using towel Drying your hair with a towel can lead to fizziness and this also leads to damage. Use another method to do this by using a T-shirt or blotting your hair. Use just the right amount of shampoo or conditioner Using a good quantity of a shampoo or conditioner is not a very good idea. A bit is good enough. Scrubbing or massage your hair gently Hair loss and weak hair may be due to a lot of scrubbing. Thus, be mild and do not ruin your hair. Don't apply conditioner on your roots When we are in a hurry we tend to not wash our hair

No matter how delicious hot dogs are, no matter how much kids like to eat them, stop consuming them right now. This is strict doctor’s recommendation as there are many reasons why! Despite the fact that this is popular American food, served in every possible event, and in a way, it is an American custom, please do not consume them. There is even interesting fact, when 4th of July is celebrated, Americans consume more than 155 million hot dogs, which is unbelievable. The scientific researchers regarding in what way, consuming hot dogs may affect our health, are frightening. It was proven that if your children eat more than a dozen hot dogs in a month, the risk of the deadly disease leukemia is increased by 5 percent. The newborn baby has an increased risk of cancer if its father ate frequently hot dogs before conceiving. Furthermore, if the mother of the newborn baby, in her pregnancy, ate more than 1 hot dog a week, there is an increased risk that her child will get a brain tumor. Th